Consistent oral hygiene is essential for promoting strong oral health. While responsibly caring for your mouth deserves attention throughout the day, oral hygiene basics before sleep is essential in keeping your teeth and gums healthy over time.Regularly practicing strong oral hygiene habits before bed can make a world of difference in the health of your…

Healthy teeth are a vital part of being able to eat and enjoy food, but certain foods can be more harmful to dental health than others. Learning about foods that help and hurt the teeth is an important part of oral hygiene basics that can be helpful in guiding the choices people make when caring…